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The pumpkin bundle – master blend
From farm to your table, a trio of taste and nutrition.
Experience the best of Frinton Farms with our exclusive bundle. Roasted salted pumpkin seeds, rich pumpkin seed oil, and protein-packed powder – all made from the finest seeds grown in Essex.
Nutritional Value for Oil
- Value per serving - 1 Tablespoon (13.5 g)
- Energy120 Kcal
- Fat13.3 g
- Saturates2.63 g
- Mono-unsaturates0.54 g
- Polyunsaturates6.37 g
- Alpha Linolenic Acid8.1 g
- Linoeic Acid8.78 g
- Carbohydrates0.16 g
- Of Which Sugars0.07 g
- Fibre0.07 g
- Proteins0.04 g
- Salt6.8 g
- Omega 68.8%
- Omaga 92%
Nutritional Value for Seeds
- Value per serving - 1 cup (64 g)
- Energy366cal
- Fat28.16g
- Saturates5.12g
- Mono-unsaturates3.84g
- Polyunsaturates17.92g
- Alpha Linolenic Acid38.4g
- Linoeic Acid41.6g
- Carbohydrates3.84g
- Of Which Sugars1.28g
- Fibre1.92g
- Proteins23.68g
- Salt0.64g
- Omega 642%
- Omega 910%
Nutritional Value for Powder
- Value per serving - 1 oz ( 28.4 g)
- Energy110.5cal
- Fat2.84 g
- Of Which Saturates0.57 g
- Carbohydrates1.14 g
- Of Which Sugars0.57 g
- Fibre2.84 g
- Proteins18.46 g
- Salt0.003 g
Original price was: £19.47.£16.99Current price is: £16.99.
In stock
Overall benefits
Pumpkin seeds are a highly nutritious snack that offers a range of benefits, including a rich supply of protein, fiber, vitamins, and minerals like magnesium, zinc, and iron. They support digestive health, heart function, and immune system strength while promoting healthy skin and stabilizing blood sugar levels. Versatile and delicious, pumpkin seeds can be added to stir-fries, salads, cereals, and soups, or used in dips and baked goods, making them a satisfying and wholesome alternative to less healthy snacks.
Explore our offerings
Explore our wide range of pumpkin seed products. Be it oil or seeds, we offer something for everyone. All our products are vegan friendly.
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